About Me

My name is Eleanor, and I am an integrative counsellor working in East London and online.

I work with individuals and couples / intimate partners from a wide range of identities and experiences, and am dedicated to helping you navigate life’s challenges with warmth, empathy, and non-judgment.

Whether you're feeling overwhelmed by anxiety, struggling with self-esteem, coping with grief, or facing relationship difficulties, I offer a safe and supportive space where you can explore your thoughts and emotions with curiosity and self-compassion.

Together, we’ll work to uncover patterns, build self-awareness, and create lasting, positive change.

My approach is collaboratively tailored to your unique needs, blending Person-Centred, Psychodynamic, and CBT techniques to support deep healing and personal growth.

As a therapist I am:

  • A qualified integrative counsellor

  • Trained in psychodynamic, person centred and CBT approaches

  • Trained in intimate partner therapy

  • LGBTQIA+ affirming

  • Available for online and in-person sessions

Headshot of Eleanor Rushton, Therapist.
Photograph of Therapy Room in Walthamstow, East London